• The virtue of prose guides our harmonious composure.

Jenna was always a reasonably anxious child. She remembers being convinced that something terrible would happen to her parents if she didn’t make sure she said ‘goodbye’ in a particular way. She always thought that people were talking negatively about her when she was

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Hannah Prema

Hannah Prema has a B.S in Exercise Health Science, a Degree in Social Science and a Diploma in Yoga Teacher Training. She has been running her own yoga studio, as well as teaching yoga and meditation in schools, rehabilitation centres, correctional centres and retreats both in Australia and overseas, for over 15 years.

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